Amount of Starch in Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

American Indian Alaska Native Foods

In 100 g (Grams) of Wocas, dried seeds, Oregon, yellow pond lily (Klamath) there is 39.5 g of Starch. Change amount

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Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Wocas, dried seeds, Oregon, yellow pond lily (Klamath).

Rice, brown, parboiled, dry, UNCLE BEN'S 73.83 g 73.83%
Rice, white, long-grain, precooked or instant, enriched, dry 73.77 g 73.77%
Cornmeal, degermed, enriched, yellow 73.3 g 73.3%
Cornmeal, degermed, enriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, yellow 73.3 g 73.3%
Snacks, pretzels, hard, plain, salted 72.58 g 72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 72.51 g 72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 71.9 g 71.9%
RICE-A-RONI, chicken flavor, unprepared 71.6 g 71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared 71.23 g 71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form 70.6 g 70.6%
Millet flour 69.88 g 69.88%
Rice and vermicelli mix, beef flavor, unprepared 69.7 g 69.7%
Rice, white, long-grain, parboiled, enriched, dry 68.29 g 68.29%
Rice, white, long-grain, parboiled, unenriched, dry 68.29 g 68.29%
Cereals, corn grits, white, regular and quick, enriched, dry 68.23 g 68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched 68.01 g 68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched 68.01 g 68.01%
Sorghum flour, whole-grain 68 g 68%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

Wocas, dried seeds, Oregon, yellow pond lily (Klamath) is a type of American Indian Alaska Native Foods. The most significant nutrients in Wocas, dried seeds, Oregon, yellow pond lily (Klamath) are listed below.

Water 9.36 g 9.36%
Energy (calorie) 361 kcal
Energy (joule) 1512 kJ
Protein 7.9 g 7.9%
Total lipid (fat) 1.07 g 1.07%
Ash 1.65 g 1.65%
Carbohydrate, by difference 80.02 g 80.02%
Fiber, total dietary 19.2 g 19.2%
Sugars, total 0.43 g 0.43%
Sucrose 0 g
Glucose (dextrose) 0.43 g 0.43%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 39.5 g 39.5%
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.47 mg
Magnesium, Mg 86 mg 0.09%
Phosphorus, P 229 mg 0.23%

Nutrients in Wocas, dried seeds, Oregon, yellow pond lily (Klamath)